Tag: vitality

Wellness relationship to illness

Just 150 minutes of exercise a week, that’s just over 21 minutes a day, boosts life expectancy by over 3 years A Survey run by Vitality, Mercer, University of Cambridge and RAND of 6,600 people over 12 months found that…

heart health image

Becoming an everyday athlete could boost life span by more than three years. People can improve their life expectancy by more than three years by increasing their daily activity levels Health and life insurer Vitality launches UK wide ‘Everyday Athlete’…

Wellness relationship to illness

The ultimate aim of policy making should be to improve people’s wellbeing. Drawing on evidence from across Europe, this report explores new ways in which policy can support and encourage high levels of wellbeing, using data from the European Social…